Daniel Fulham O'Neill talks Survival of the Fit with Warm 106.9

Survival of the Fit

Daniel Fulham O'Neill

Publication Date: December 18, 2020

Pages: 216

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Dr. Dan O’Neill is an Orthopedic Surgeon & Sports Psychologist who has great concern about the health crisis with our youth. High obesity, diabetes, the very fact they’re the most unfit generation. In his new book “Survival of the Fit: How Physical Education Ensures Academic Achievement and a Healthy Life”, he addresses the need for daily physical activity. The importance for schools to include daily phys ed classes, and its link to healthy brain development. He states the case for our having turned the world upside down with all our latest innovations–technology and high processed foods, and it’s time to get back to the basics.

Listen to the full segment via Warm 106.9