{"product_id":"addressing-stress-with-self-compassion_9780807769850","title":"Addressing Stress With Self-Compassion","description":"\u003cp\u003e\u003cb\u003eThis interactive guide is designed to help preservice early childhood educators use self-compassion to mitigate the stress of teaching. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eAddressing Stress With Self-Compassion\u003c\/i\u003e, the author argues that learning healthy stress-management strategies while enrolled in teacher education programs will equip students with the resilience needed to manage stress when they enter their own classrooms. \u003cb\u003eThe goal is to beat the odds of attrition with higher levels of job satisfaction and fewer instances of burnout. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book includes research findings on the benefits of practicing self-compassion for preservice early childhood teachers, some of the common stressors and challenges teachers experience, and how they have addressed each challenge with self-compassion. \u003cb\u003eReaders are encouraged to respond to writing prompts that address these common challenges and then rate their self-compassion score throughout the text.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eThis is important reading for early care and education students, teacher educators, administrators, and other stakeholders who can make changes to mitigate stressors in their programs and schools.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBook Features:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAn interactive text that offers opportunities for readers to engage in specific self-compassionate exercises designed to increase their capacity to manage stress. \u003c\/li\u003e\n\u003cli\u003eResearch findings from a study that explores interventions aimed at decreasing stress for students in preservice early childhood education programs.\u003c\/li\u003e\n\u003cli\u003eInspiration in the form of actual self-compassionate letters written by research participants.\u003c\/li\u003e\n\u003cli\u003eTheoretical and practical applications for self-compassion practice to address the stressors preservice teachers often experience.\u003c\/li\u003e\n\u003cli\u003eExperiences and vignettes from the author’s student-teaching journal from his time working as a kindergarten teacher.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"David P. Barry","offers":[{"title":"Default Title","offer_id":43037199269990,"sku":"9780807769850","price":118.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/4051\/5174\/files\/9780807769850.jpg?v=1771608200","url":"https:\/\/www.tcpress.com\/products\/addressing-stress-with-self-compassion_9780807769850","provider":"Teachers College Press","version":"1.0","type":"link"}